What is a Tension Headache: Tension Headaches are the most common type of headaches. Nearly everyone will have at least one tension headache in their lifetime.

What is a Migraine Headache: Migraine headaches are a form of headache, usually very intense and disabling. It is a neurologic disease of neuronal origin. The word “migraine” comes from the Greek word ‘hemikranion’ which means (pain affecting one side of the head).

What causes Tension Headache: The exact cause of tension headaches is still unknown. It has long been believed that they are caused by muscle tension around the head and neck. However although muscle tension may be involved, there are many forms of tension headaches and some scientists now believe there is not one single cause for this type of headache. One of the theories is that the pain may be caused by a malfunctioning pain filter which is located in the brain stem. The view is that the brain misinterprets information, for example from the temporal muscle or other muscles, and interprets this signal as pain. One of the main molecules which is probably involved is serotonin. Evidence for this theory comes from the fact that tension headaches may be successfully treated with certain antidepressants. Another theory says that the main cause for tension type headaches and migraine is teeth clenching which causes a chronic contraction of the temporalis muscle.

What causes Migraine Headaches: Migraines can be caused by one or a variety of triggers, including environmental or food etc. Here is just a partial list of Migraine Causes. Physical triggers: Over exertion or exhaustion, Changes in sleep patterns or routines. Environmental triggers: Strong smells, Smoky atmospheres. Psychological triggers: Emotional problems, Excitement. Food triggers: Alcohol, (especially red whine), Caffeine, Chocolate.

Symptoms of Tension Headache: Tension headache pain is often described as a constant pressure, as if the head were being squeezed in a vice. The pain is frequently bilateral which means it is present on both sides of the head at once. Tension headache pain is typically mild to moderate, but may be severe. In contrast to migraine, the pain does not increase during exercise.

Symptoms of Migraine Headaches: Migraines are characterized by attacks of moderate or severe pain, and persons suffering from migraine typically have symptoms such as, moderate to severe pain on one or both sides of the head which may throb or pulse, nausea, vomiting, photophobia and phonophobia, or pain that worsens with movement.

Tension Headache Treatment: Tension Headaches generally respond well to over-the-counter pain killers, such as tylenol or aspirin. However, these medications should be avoided in cases of chronic tension headache, due to the risk of rebound headaches.

Migraine Headache Treatment: Migraine Headaches can be reduced through dietary changes to avoid certain chemicals present in such foods as cheese, chocolate, nuts and alcoholic beverages. Medication prescribed, may be the best treatment once a migraine begins.

Tension Headache Prevention: Tension Headaches may be avoided with such therapies as: swimming, massage, heat pillows, or other relaxation techniques. Removing things that cause stress or muscle tension, can lessen the frequency of tension headaches.

Migraine Headache Prevention: Migraine Headaches can be avoided in some people by eliminating the triggers such as certain foods, again, cheese, chocolate, nuts and most alcoholic beverages. Some triggers for example, hunger and stress may be situational and can be avoided through lifestyle changes. Avoid bright flashing lights if you notice these trigger attacks; most migraineurs are sensitive and should avoid bright or flickering lights. Relaxation after stress, notably weekends and holidays, is a potent trigger; wind down gradually if possible.

There is a website that provides cures, facts and great information on Headache – Tension Headache – Migraine Headache and numerous other medical conditions, the website is called: All About Health, and can be found at this url:

http://www.rb59.com/medical-health-info

By Robert W. Benjamin

You may publish this article in your ezine, newsletter, or on your web site as long as it is reprinted in its entirety and without modification except for formatting needs or grammar corrections.



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If you’ve been prescribed Ultram for chronic pain, you may be wondering just what this drug is, how it works, and what precautions you need to know about before you begin taking it. It’s always best to be informed about any drug that you’re prescribed, and Ultram for chronic pain is no exception. There are many things you should know about this drug before you take it, and many side effects you should be aware of as well.

For one thing, it’s important to remember that Ultram is for chronic pain only; it will not cure or treat any disease or condition that you have that is causing your pain. This is important to remember because you don’t want to make the mistake of thinking that because your pain is not so acute that your condition is now cured. As an example, if you’re taking Ultram for chronic pain caused by arthritis, you do not want to start putting undue pressure or stress on the joints of the knees or hands simply because you no longer feel your arthritis pain. You may do damage to these areas or to other areas of the body if you do not recognize that your condition still exists and still needs medical care.

Also, when taking Ultram for chronic pain, keep in mind that this medicine is a narcotic and therefore may be habit forming. You absolutely must follow your doctor’s orders when it comes to your dosage and prescription amount. If you miss a dose, do not double up but wait until your next dosage time and get back to your regular schedule.

While Ultram is for chronic pain it may interact with other drugs and medicines you’re taking and if this is not corrected, it could cause liver damage. This includes homeopathic remedies, especially St. John’s Wort.

When taking Ultram for chronic pain, you do need to be aware of possible side effects. This includes dizziness and drowsiness, fatigue, headache, constipation, upset stomach, weakness, agitation, sweating, chills, dry mouth, and in some rare cases serious side effects such as hallucinations, hives, swelling of the face and mouth, and difficulty breathing have also been reported. Most who take Ultram for chronic pain report that these side effects are not so severe that they will stop taking the medication.

If you have been prescribed Ultram for chronic pain, you will probably experience some measure of relief from that pain. However, it’s imperative that you listen to your doctor’s warnings and precautions, and follow the dosage instructions carefully. Make sure you have all your questions answered before starting the drug regimen. If your side effects are severe, contact your doctor or emergency services immediately.

For more information from Bill Johnson about Ultram and Pain Relief please check http://www.ultramhome.com



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Joint pain & body pain have been a matter of serious concern. One way or other most people of old age suffer from it. But not only have the old, even young people also experienced these pains. In younger people it is mostly the aftermath of any serious injury suffered earlier which reoccurs from time to time.

Human body function like a locomotive system comprises of the axial skeleton (spine) & the limbs (upper & lower) where two or more bones meet and a joint is formed. The particular surfaces are designed to provide movement. In the form of joints life starts with movement & movement continues throughout life. Ageing joint shows wear & tear and symptoms of pain appear. A systematic phase becomes symptomatic. Aging cannot be arrested or stopped. But it can be delayed and the pain can be cured.

Pain is the most common reason that people seek medical attention. But pain is actually hard to define because it’s a subjective sensation. The International Association for the Study of Pain defines it as an “unpleasant sensory and emotional experience associated with actual or potential tissue damage, or described in terms of such damage.

Joint pain can be caused by injury affecting any of the ligaments, bursae, or tendons surrounding the joint. Injury can also affect the ligaments, cartilage, and bones within the joint. Pain is also a feature of joint inflammation (arthritis) and infection, and can be a feature of tumors of the joint. Joint pain is also referred to as arthralgia.

Symptoms of Joint Pains

No matter what the cause, joint pain can be quite bothersome. The intensity of the pain as well as its duration is variable, and may increase with use of the affected joint. Weakness, numbness, tingling, sleeping difficulties, lack of energy and depression may accompany the pain. If the pain lasts for more than six months, it is considered chronic.

More severe symptoms of joint pain, often related to chronic conditions, will require prescription NSAIDs to reduce pain, inflammation or swelling. Unfortunately, most of these over-the-counter and prescription medications have potentially harmful side effects which can increase the risk of a stroke or heart attack in patients.

Menopause symptoms joint pain has a very intriguing effect. When menopause starts it is almost confirmed that the lady would have joint pain also. Survey shows that today 2 out of 3 ladies have joint pain if they have their menopause.

Symptoms of joint pain are persistent joint pain, involuntary weight loss, severe, unexplained joint pain accompanied with other unexplained symptoms. Pain can also be felt due to joint inflammation (arthritis) and infection or due to tumors of the joint.

Joint pain is due to aging, but it’s not true wholly. Menopause can also be the cause. With the onset of the menopause the joint pain starts. Firstly menopause generally attacks the smaller joints and then comes the turn of hips, shoulders, knees in the later 60s.

Liver flavored chewable tablet product that animals love to chew as much as owners love the results. Many pets respond quite rapidly to CMO’s joint improving benefits. It is not uncommon to see a dog limping in pain one day and running around like a new pup 4-5 days later. Cats that have not been able to jump up on a bed or a sofa for quite some time may soon be back to the pain free ‘kitten stage’ of jumping up on the table.



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Tension headaches are one of the most common forms of headaches and are more likely to occur in adults and adolescents also statistics show that they are 40% more likely to occur in women than men which could be because woman tend to worry more about the family, bills and overall health. Tension headaches are usually triggered by some type of environmental or internal stress and are not associated with structural abnormalities in the brain.

What are Some Causes of Tension Headaches?

Tension headaches are often a response to stress, anxiety, and emotional conflict in a person’s life. Many occur when you already have a migraine headache and often in the middle of the day which just adds fuel to the fire, causing a more intense pain. They can last for a few hours, several days, weeks, or even months.

What are the symptoms of a tension headache?

While symptoms may differ, the following are common symptoms that you could experience: pain on both sides of your head around the temple area, neck pain, change in vision, numbness or tingling in your arms or legs, a sudden fever or vomiting, blurred vision, headaches that seem to be increasing in intensity or frequency over time, difficulty walking or speaking and a thunderclap headache or a headache associated with loss of consciousness. These symptoms could resemble other conditions or medical problems and could be severe, so please notify your doctor immediately if you have any of the symptoms above. Tension headache symptoms are very different from a migraine headache so let’s determine how they differ. A migraine headache is usually a pulsating type of pain where tension headache symptoms are a continuous pain that can last for weeks or months.

Medications

Managing a tension headache is often a balance between fostering healthy habits, finding effective herbal treatments and using medications appropriately. Rebound headaches may occur from overuse of analgesic medications. Caffeine and codeine containing medications should be avoided in cases a chronic tension headache occurs and due to the risk of overuse in medication which could cause a rebound headache. Your health care provider may prescribe one or more of the following medications.

Analgesics – These medications reduce the pain of a tension headache.

Muscle Relaxants – These medications aid in relaxation by causing sedation and decreasing anxiety. They have little or no direct effect on relaxing the muscles of the head and neck that contribute to the headache. Some of these medications can become addictive.

Tension headaches are sometimes related to contraction or spasm in the muscles of the head and neck and can come from bad posture or stress, which causes tightening of the muscles in the neck and the scalp. Make sure you understand what is causing your headaches because if either depression or anxiety plays an underlying roll that you should seek treatment right away. Even if your tension headaches are responding nicely to over-the-counter pain medications, look at whether other triggers are contributing to your headache and try and find a natural way of helping your tension headaches.



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Liver is a large reddish-brown glandular organ located in the upper right portion of the abdominal cavity behind the rib cage. It secretes bile and functions in metabolism of proteins, carbohydrates and fats. It is known to produce various factors involved in the clotting of the blood & synthesize vitamin A. Liver also breaks down worn-out erythrocytes (RBCs). As most of the chemical compounds, whether taken orally or injected intravenously, are taken to liver, the majority of small-molecule drug metabolism is carried out in the liver by cytochrome P450 which are membrane bound oxidative enzymes which metabolize various endogenous and exogenous molecules.

Action of drugs: Drugs can lead to liver disorders in several ways. Some drugs are directly deleterious to the liver while others are transformed or metabolized by liver into chemicals that can cause liver damage either directly or indirectly.

Dose-dependent toxicity: It occurs when any given drug is taken in excess, the increased concentration of that drug or its metabolite may lead to liver damage. Such drugs are usually harmless if taken within prescribed limits. For example, acetaminophen overdose is known to cause dose-dependent toxicity in liver.

Idiosyncratic toxicity: Drugs that cause idiosyncratic toxicity cause disease in only those few individuals who have inherited specific genes that are associated in some way to the chemical transformation of that particular drug.

Drug allergy: It occurs when a drug or its metabolite acts as an allergen which may initiate hypersensitivity reaction by the body’s immune system leading to local inflammation that may damage liver tissues.

Drug induced liver diseases: Various exogenous drugs and endogenous chemicals can cause a wide spectrum of liver injuries. These include, but are not limited to:

Hepatitis: Certain drugs can cause acute and chronic hepatitis (inflammation of liver cells) that can lead to necrosis i.e. cell death. Acute drug-induced hepatitis lasts less than 3 months, while chronic hepatitis lasts longer than 3 months. Some drugs that cause acute and chronic hepatitis include phenytoin, diclophenac, & nitrofurantoin.

Fulminant hepatitis: Rarely, drugs cause acute liver failure or fulminant (sudden & severe) hepatitis. These patients are extremely ill with the symptoms of acute hepatitis.

Cholestasis: It is a condition in which the secretion and/ or flow of bile is reduced. Example- erythromycin, chlorpromazine etc.

Mild elevations in blood liver enzyme levels: Many drugs cause mild elevations in blood levels of liver enzymes, often without any major symptoms. For example, statins & some antidepressants are known to increase levels of liver enzymes in blood.

Necrosis: Blood clotting in the liver veins may cause death of liver cells. For example, Pyrrolizidine alkaloids can cause blood clotting.

Cirrhosis: It is a chronic disease interfering with the normal functioning of the liver due to scarring. Drugs like amiodarone and methyldopa may lead to Cirrhosis.

Diagnosis: Diagnosis of liver disorders is based on a patient’s symptoms, which may vary from loss of appetite, nausea, fatigue, itching, dark urine, to jaundice, enlarged liver etc. Laboratory testing may also be used to detect blood liver enzymes levels, bilirubin levels which may suggest abnormal liver behavior. An unusually long blood clotting time may also be an indicative of a potential liver damage.



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